Strawberry Banana Smoothie.  

"I walked outside and felt like I was swimming," Jack said me the other day, as I picked him up from the airport after a flight from Los Angeles.

It's humid, to say the least, and the air is thick. It's the kind of heat that takes your breath away the moment you step out the door.  

I first made this strawberry banana smoothie for Jack. Regardless of the weather, he prefers smoothies.  

But I've been waking up particularly thirsty recently, so this luscious berry smoothie has really filled the mark.

I like to make this smoothie with a combination of strawberries and raspberries, but if you want to go all strawberry

This strawberry banana smoothie recipe can be made with either fresh or frozen fruit; if using frozen fruit, reduce the amount of ice used.  

I recommend adding the optional basil or mint, as they provide a nice freshness to this drink.

In a blender, combine the raspberries, strawberries, banana, almond milk, honey or maple syrup, basil (if using), and ice. Blend until smooth.

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